Join Catalina Island Health for its monthly Community Health Talk promoting wellness. This month, we are talking about diabetes. Dr. Aimee Warren will share information about the different types of diabetes, how it is diagnosed, how it is treated, risk factors and how to prevent it. She’ll also share examples of healthy food choices and…

Maintain stability, minimize fall risks, improve mental health, and stay flexible by moving your body! Practice low-intensity movements with Lauren Mandelkow, DPT, who will show you how to exercise every muscle group for better overall health. All fitness levels welcome! Training available in English and Spanish. Space is Limited! Call today to sign up (310)…