Maintain stability, minimize fall risks, improve mental health, and stay flexible by moving your body! Practice low-intensity movements with Lauren Mandelkow, DPT, who will show you how to exercise every muscle group for better overall health. All fitness levels welcome! Training available in English and Spanish. Space is Limited! Call today to sign up (310)…

Maintain stability, minimize fall risks, improve mental health, and stay flexible by moving your body! Practice low-intensity movements with Lauren Mandelkow, DPT, who will show you how to exercise every muscle group for better overall health. All fitness levels welcome! Training available in English and Spanish. Space is Limited! Call today to sign up (310)…