Community Health Talk with Dr. Warren – Food as Medicine: Simple Shifts that Make a Big Impact

Catalina Island Health's October Community Health Talk is with Dr. Aimee Warren on October 9 at Avalon City Hall. Dr. Warren will present Food as Medicine: Simple Shifts that Make a Big Impact.

In this interactive talk, she’ll share how everyday choices can boost energy, support immunity, and improve health conditions like high cholesterol and diabetes. She will talk about how small changes in your kitchen can create big shifts in your wellbeing. As part of the presentation, Dr. Warren will do a live recipe demonstration – that you can sample – with practical tips you can take home. Spanish translation will also be offered.

Refreshments and light snacks will be provided.

Date: Thursday, October 9
Time: 6 pm to 7 pm
Location: Avalon City Hall Council Chambers