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Tai Chi for Beginners (Seniors 60+)

June 17 @ 12:00 pm - 12:30 pm PDT

Seniors practicing Tai Chi in a community class at Catalina Island Health.

Designed to improve balance and stability, reduce stress, and increase mobility and body awareness. No prior Tai Chi experience required. Seated and standing options available. Training is led by Avery Joharchi, OTR/L, OTD, PT, DPT.

Space is limited! Call today to sign up. (310) 510-5152

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