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Free Senior Chair Yoga 

Four older adults participate in a Senior Chair Yoga class in a bright room with exercise equipment; text promotes free chair yoga for seniors on Mondays in July.

FREE Senior Chair Yoga every Monday in July from 12-12:30 PM!

Join Avery Joharchi (OTR/L, OTD, PT, DPT) for this gentle, seated yoga class that is designed to improve flexibility, balance, and relaxation in a supportive environment. Comfortable clothing is recommended. All skill levels are welcome!

Call today to reserve your spot, seats fill up quickly! 310-510-5152.

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