Free Strength Training for Seniors 60+
Date Posted: April 14, 2025
We will have FREE strength training for seniors 60+ every Tuesday in April!
Maintain stability, minimize fall risks, improve mental health, and stay flexible by moving your body! Practice low-intensity movements with Natalie Latshaw, PT, DPT, who will show you how to exercise every muscle group for better overall health. All fitness levels welcome! Training available in English and Spanish.
Space is Limited! Call today to sign up.
Time: 12:00pm - 1:00pm
Location: in the Atwater Arcade
119 Sumner Ave, Suite E, Avalon
Space is Limited! Call today to sign up 310-510-5152.