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March Senior Fitness Classes

Published February 25, 2025/, , ,
Elderly woman smiling while lifting a kettlebell in a fitness class. Text promotes free March Fitness strength training for seniors 60+ on specific dates and times, provided by Catalina Island Fitness.

March Senior Fitness Classes!

Dates: Tuesdays, March 4, 11, 18 & 25
Time: 12:00pm - 1:00pm

FREE strength training classes for people 60+ every Tuesday in March! All fitness levels welcome! Training available in English and Spanish.

Maintain stability, minimize fall risks, improve mental health, and stay flexible by moving your body! Practice low-intensity movements with Natalie Latshaw, PT, DPT, who will show you how to exercise every muscle group for better overall health.

Located in the Atwater Arcade
119 Sumner Ave, Suite E, Avalon

Space is Limited! Call today to sign up. (310) 510-5152

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