Senior Fitness Classes Extended into February
Date Posted: January 31, 2025

Senior Fitness Classes extended into February!
Dates: Tuesdays, Feb. 4th, 11th, 18th, and 25th
Time: 12:00pm - 1:00pm
Maintain stability, minimize fall risks, improve mental health, and stay flexible by moving your body!
Practice low-intensity movements with Lauren Mandelkow, DPT, who will show you how to exercise every muscle group for better overall health. All fitness levels welcome! Training available in English and Spanish.
Located in the Atwater Arcade
119 Sumner Ave, Suite E, Avalon
Space is Limited! Call today to sign up. (310) 510-5152